Foam Roller Fitness Tips – Memorial Fitness Center

Memorial Fitness Centers Instructor Lori Hart demonstrates several tips when using a foam roller during a workout.

Picking the right fitness center is an important personal decision that could improve the quality of your life. At Memorial, we strive to deliver outstanding service and we get to know members as individuals so we can help them achieve your goals.

We are proud to be owned and operated by the award-winning Memorial Healthcare System. It is a network of hospitals and other healthcare facilities, and has a longstanding reputation for quality and service.

Here’s what defines the Memorial fitness experience …

Expert Advice from a Team with Heart
Memorial is staffed by warm, welcoming, highly trained experts, many of whom have college degrees in exercise science, with certification in various specialties. Whether your goal is to lose weight, recover from an injury, or manage a chronic medical condition like fibromyalgia or cancer, we can help.

A Track Record of Success
Need help finding your edge? We’ve guided thousands of people in improving their fitness levels, turning stumbling blocks into building blocks for a healthier future. Read some of their testimonials here.

Membership That Suits Your Life and Your Budget
We offer exciting programs and amenities, plus convenient hours seven days a week at our two South Broward locations, flexible membership options and special offers. Experience the Memorial difference right now with a FREE guest pass. guest pass

Intrigued? Read more about our Hollywood and Pembroke Pines locations. Please contact us if you have questions. We’re here to help make your Memorial fitness experience everything you want it to be. Think of it as “fitness as you see fit.”