Lebron James’ heat cramp explained and tips on how to prevent cramps
Our 3-D integrated operating rooms are controlled through a centralized touch screen, allowing for communication and documentation (patient information, data, equipment, resources and communication) to be coordinated with the complete range of medical equipment and peripheral systems in the operating room. This provides complete ergonomic control of the 3-D OR, because all imaging and lighting equipment, video and data can be managed from both the sterile and non-sterile areas. Lebron James left the game during the Heat vs. Spurs NBA Finals after muscle cramp took over his body. Memorial Fitness Center’s Rob Herzog explains what may have happened to LeBron and how you can prevent cramps from happening. Muscle cramps Definition Muscle cramps are when a muscle gets tight (contracts) without you trying to do so. The muscle gets tight and does not relax. Cramps may involve all or part of one or more muscles. The most commonly involved muscle groups are: Back of the lower leg/calf Back of the thigh (hamstrings) Front of the thigh (quadriceps) Cramps in the feet, hands, arms, abdomen, and along the rib cage are also very common. Muscle cramps are common and may be stopped by stretching the muscle. The cramping muscle may feel hard or bulging. Alternative Name Cramps – muscle Considerations Muscle spasms are different than muscle twitches, which are covered in a separate article. Causes Muscle cramps are common and often occur when a muscle is overused or injured.